A Better Night Starts Here

UNWIND EASIER.
SLEEP BETTER.

Thoughtfully formulated nighttime support designed to help you relax, support healthy sleep cycles, and make restful sleep part of your nightly routine.

7000+ Happy Customers
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Sounds familiar?

poor sleep impacts more than you think

Poor sleep doesn’t always end when you get out of bed. Restless nights can leave you waking up exhausted, struggling with low energy, and finding it harder to stay focused throughout the day. When it becomes a pattern, even simple everyday tasks can start to feel more difficult.

here’s how it works

Better sleep starts before your head hits the pillow. NootraHaven combines melatonin, calming botanicals, and amino acids to support your natural wind-down process and help prepare your mind and body for restful sleep.*

 

1

Your Nighttime Wind-Down Begins

About 20–30 minutes before bed, take two capsules with water. The formula is designed to become part of your nightly routine as you begin settling down for the evening.

2

Your Body Is Supported for Relaxation

Calming botanicals and amino acids including chamomile, lemon balm, passionflower, GABA, and L-theanine provide support as you transition from the activity of the day toward rest.

3

Your Natural Sleep Cycle Is Supported

Melatonin helps support your body’s sleep-wake cycle, signaling that it’s time for sleep and supporting the transition into your nighttime routine.

4

You Settle Into a Restful Night

The multi-ingredient formula provides nighttime support designed to help you relax and support restful sleep.

5

Wake Up Ready for Your Day

Better sleep can help you start the next day feeling rested and ready to take on your day.
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More Than Just Melatonin

A multi-ingredient formula combining melatonin with amino acids and calming botanicals for nighttime support.

Thoughtfully Formulated

Features L-tryptophan, GABA, L-theanine, chamomile, lemon balm, passionflower and more.

Made for Your Wind-Down

Designed to complement the part of your evening when you're ready to slow down and prepare for bed.

Botanical + Amino Support

Brings together traditional calming botanicals with amino acids commonly found in nighttime formulas.*

Simple Nightly Routine

Just two capsules 20–30 minutes before bedtime, making it easy to add to your evening routine.*

One bottle=

18

Ingredients

real ingredients. real sleep results.

Each bottle of GemGut delivers a carefully balanced blend of natural fibers, probiotics, digestive enzymes, and botanical extracts. Every ingredient is selected to work in harmony—helping reduce bloating, improve digestion, and restore your gut from the inside out.

Vitamin B6

Calcium

Magnesium

Melatonin

L-Tryptophan

Lycium (Goji)

Chamomile

Lemon Balm

Passion Flower

L-Taurine

Hops

St. John’s Wort

GABA

Chinese Skullcap

L-Theanine

Ashwagandha

Inositol

5-HTP

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  • When Sleep Suffers

  • How NootraHaven Helps

Your Mind Feels It

Poor sleep can make it harder to focus

Attention and decision-making can suffer

Even simple tasks can feel more mentally demanding

Your Energy Pays the Price

You wake up feeling like the night wasn't enough

Daytime tiredness can make everything feel harder

Motivation and productivity can take a hit

Your Mood Can Change

Lack of sleep can affect emotional regulation

Irritability and negative mood can increase

Everyday stress can feel harder to handle

Your Body Misses Recovery

Sleep is an important period for physical recovery

Inadequate sleep can interfere with normal restoration

The effects can carry into the following day

Your Defenses Need Sleep

Adequate sleep plays an important role in normal immune function

Consistently poor sleep is associated with impaired immune responses

Sleep is part of maintaining overall health

And Tomorrow Comes Anyway

The alarm still goes off

Work, school and responsibilities don't disappear

Another poor night can mean facing another day already feeling behind

Supports Your Sleep Cycle

10 mg of melatonin per serving

Supports your natural sleep-wake cycle

Designed for nighttime use*

Helps You Wind Down

Supports relaxation before bedtime*

Helps promote a calm nighttime state*

Made for the transition from a busy day to rest*

Multi-Pathway Nighttime Support

Combines melatonin, amino acids and botanicals*

18 formula ingredients

More comprehensive than melatonin alone

Calming Botanical Blend

Chamomile, lemon balm and passionflower

Plus hops, ashwagandha and other botanicals

Selected as part of a comprehensive nighttime formula*

Amino Acid Support

Features L-theanine, L-tryptophan, GABA and L-taurine

Multiple complementary ingredients in one serving*

No need to build your own multi-product nighttime stack

Make Tomorrow Start Tonight

Two capsules before bedtime

30 nightly servings

A simple routine designed to support restful sleep*
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what sets nootrahaven apart

  • Label transparency

  • Manufacturing Transparency

What’s inside matters, especially before bed

Most nighttime supplements focus on one part of the problem. NootraHaven Sleep Support was designed with a more complete approach to your nighttime routine—because getting ready for restful sleep involves more than just feeling tired.

18-Ingredient Nighttime Formula

Melatonin + Amino Acids + Botanicals

Chamomile + Lemon Balm + Passionflower

Supports Relaxation and Restful Sleep

All-in-One Nighttime Formula

Title

Multi-Pathway Formula

Title

Melatonin + Supporting Compounds

Title

Multiple Calming Botanicals

Title

Amino Acids + Botanicals

Title

Designed for Nighttime Relaxation
Title

Single-Focus Formula

Title

Melatonin-Only Approach

Title

Limited Botanical Support

Title

Simpler Ingredient Profile

Title

Focused Mainly on Sleepiness

4.7/5 based on 5,000+ customers

subscribe & save for restful nights

Save on every order

When you subscribe, you unlock exclusive pricing that makes it easier to stay consistent. No need to reorder every time.

Free shipping, always

Your GemGut is delivered straight to your door at no extra cost, so you can focus on building a healthy routine without hidden expenses.

Never Miss A Night

Your Sleep Support arrives automatically, so you don't have to remember to reorder when you're running low.

Pause Or Cancel Anytime

Plans change. Easily adjust, pause, or cancel your subscription whenever you need to.

customer reviews

4.7/5 based on 5,000+ customers

96% recommend this product

Sophie L.

Verified Buyer

Exactly What My Nighttime Routine Needed

1 week ago

“I started taking NootraHaven Sleep Support because I was having a hard time winding down at night, and honestly I wasn’t expecting much because I’d tried other sleep products before. After adding it to my nighttime routine, I started noticing that settling in for bed felt easier and my nights felt more restful. What surprised me most was the consistency. It didn’t feel like a one night thing. Over time, it simply became an easy part of my routine that I actually looked forward to.”

Emily R.

 

Verified Buyer

My Mind Finally Knows It’s Bedtime

1 week ago

“I used to get into bed tired but still feel like my mind was completely switched on. I added NootraHaven Sleep Support to my nighttime routine and started noticing that winding down felt much more natural. Instead of lying there feeling restless, bedtime actually started to feel like bedtime again. That has probably been the biggest difference for me.”

Lucy N.

Verified Buyer

I Wake Up Feeling More Refreshed

1 week ago

“My biggest issue wasn’t always getting to bed. It was waking up feeling like I hadn’t gotten the restful night I needed. Since adding NootraHaven Sleep Support to my routine, my nights have felt more settled and I’ve noticed I feel more refreshed in the morning. It’s become one of those small habits I really appreciate.”

Pinli E.

Verified Buyer

I Love How Simple It Is

1 week ago

“I didn’t want an overly complicated nighttime routine with a bunch of different products. I wanted something simple that I could actually stay consistent with. NootraHaven Sleep Support fit into my routine really easily, and that’s honestly what I like most about it. I take it as part of my evening routine and don’t have to overthink it.”

Need more answers about all our product?

Any purchase or account related information you can find in support articles.

Or drop us an email.

frequently asked questions

What is NootraHaven Sleep Support?

NootraHaven Sleep Support is a nighttime dietary supplement formulated to support relaxation, restful sleep, and healthy sleep cycles.

How is NootraHaven Sleep Support different?

Instead of taking a single-ingredient approach, Sleep Support combines multiple complementary ingredients in one nighttime formula designed to support both relaxation and restful sleep.

How do I take Sleep Support?

Take 2 capsules once daily, 20–30 minutes before bedtime, with 6–8 oz of water, or as directed by your healthcare professional.

Can I take it every night?

Use only as directed on the label. Do not exceed the recommended dose. Consult a healthcare professional before use if you are pregnant, nursing, under 18, have a medical condition, or have questions about regular use.

Will I feel it the first night?

Everyone responds differently. Some people may notice nighttime support sooner than others, while individual results can vary based on factors such as routine, lifestyle, and sleep habits.

Can I take it with medications or other supplements?

Because Sleep Support contains multiple active ingredients, speak with a healthcare professional before combining it with medications or other supplements.
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